Namchak Community Blog

Each of us has a unique gift to bring the world, and we aren’t going to be satisfied if we can’t bring it forth.
Published on Aug 09 6:04 pm
Once summer hits, it can almost feel like there is no stopping the gnawing feeling that you must take advantage of every moment of the sun, long days, and non-stop socializing while they are here. Making the most of these moments is important, but it should also include time to check in and take of yourself……
Published on Aug 02 7:08 pm

Meditation is simple, it’s just paying attention and seeing what is.

Published on Jul 26 1:15 pm

Here are a few ideas to help you find fellow adventurers, and to help you all begin and continue the exploration of meditation practice together.

Published on Jul 19 4:54 pm

Visualize the world you want to be in, then let that guide your daily actions.

Published on Jul 10 5:46 pm

Published on Jul 06 1:12 pm
Take a moment to imagine someone meditating. What do you see? Pure bliss? Serenity? Instagram photos of a fit individual seated in full lotus on the beach as the sun rises? Like so many things in our lives, we’re overthinking it.
Published on Jul 03 7:21 pm