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What We Mean by Practice
Always Smiling eCourse
Deepening Your Practice
Book: Always Smiling
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Tibetan Buddhism and the Namchak Lineage
Namchak Montana Retreat Ranch
Our Family of Sanghas
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Mindful Money Habits for a Prosperous 2019
The fresh beginnings of a new year can help provide focus and clarity to our goals.
Published on Jan 17 4:21 pm
The Eight Auspicious Symbols
A few recurring symbols you might notice at Namchak…
Published on Jan 08 5:54 pm
Why Meditation Makes You a Better Leader
Everyone is a leader.
Published on Jan 03 8:57 pm
Five Ways to Try Out Mindful Eating – and avoid the dreaded New Year’s diet
Does the way we eat matter as much as what we eat?
Published on Dec 27 2:07 pm
Increase Your Joy and Destress this Holiday Season
Want to maximize your enjoyment of the holidays this year? Here are some resources for handling the diverse array of obstacles that can get in the way of that goal.
Published on Dec 20 4:59 pm
How Self-Compassion Can Fuel Compassion Towards Others
Self-compassion is the basis from which we draw compassion for others, but it can be tough to cultivate.
Published on Dec 13 2:52 pm
How to Truly Connect with People and Build Fulfilling Relationships
Three reasons why you may want to consider a Learning Circle as a way to strengthen your practice.
Published on Dec 06 4:11 pm
Maximize Your Gratitude
Gratitude. We hear about it all the time in social media and from our friends and colleagues. But with our minds so focused ….
Published on Nov 22 10:27 am
Personal Leadership: Dealing with people you find challenging
Everyone deals with difficult people in their lives – teachers, colleagues, bosses…even friends and family. With so much practice, one would think dealing with the unpleasant encounters would become easier….
Published on Nov 15 6:02 pm
Change Your Brain for the Better
Meditation has the power to change your brain from the better, physically!
Published on Nov 08 5:57 pm