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What We Mean by Practice
Always Smiling eCourse
Deepening Your Practice
Book: Always Smiling
Find A Learning Circle
Learning Circle Advisory Board
Tibetan Buddhism and the Namchak Lineage
Namchak Montana Retreat Ranch
Our Family of Sanghas
Namchak Foundation Board
Namchak Community Blog
How to Truly Connect with People and Build Fulfilling Relationships
Three reasons why you may want to consider a Learning Circle as a way to strengthen your practice.
Published on Dec 06 4:11 pm
Maximize Your Gratitude
Gratitude. We hear about it all the time in social media and from our friends and colleagues. But with our minds so focused ….
Published on Nov 22 10:27 am
Personal Leadership: Dealing with people you find challenging
Everyone deals with difficult people in their lives – teachers, colleagues, bosses…even friends and family. With so much practice, one would think dealing with the unpleasant encounters would become easier….
Published on Nov 15 6:02 pm
Change Your Brain for the Better
Meditation has the power to change your brain from the better, physically!
Published on Nov 08 5:57 pm
Three Different Paths: Theravada, Mahayana, and Vajrayana
The Buddha saw that we’re all different, with different capacities and styles, so he didn’t lay out just one path for everybody.
Published on Oct 18 3:19 pm
Using Awareness to Find Greater Balance
Let’s face it, modern life can be difficult.
Published on Oct 11 9:11 am
Neuroscience research shows that when the brain is trained with meditation practices that our habits become a little bit different
Published on Oct 04 12:04 pm
Sangha is a key part of any meditation practice
In Tibetan Buddhist practice, the word “Sangha” refers to the community of people that …
Published on Sep 27 6:55 pm
Meditation helps our brains to develop the right “muscles”…
Published on Sep 20 6:01 pm
What makes a meaningful life?
Each of us has a unique gift to bring the world and we aren’t going to be satisfied if…
Published on Sep 13 7:30 pm