Meditate
Our Meditation Practices
Full List of Guided Meditations
Practice
Talks
Books
Why Bother? An Introduction
Wisdom & Compassion
Deepening Wisdom Deepening Connection
Taking a Breath
Meditation eCourses
Always Smiling eCourse
Flip Your Perspective
Shamata eCourse
Lojong: 28 Days of Mind Training
Off the Cushion
Shared Organizations
Community
Practicing Together
Practicing Together – Find A Learning Circle
Learning Circle Resources
Namchak Community Blog
Programs
Ancient Wisdom Engaged
Compassion in Action Network
Walking the Path: The Way to Develop Calm Abiding
Stepping into Meditation & Community
Introduction to Calm Abiding Meditation
Events
Event Calendar
Our Retreats
The Four Immeasurables Meditation Retreat
Morning Meditations
Sangha Gatherings
About
Namchak Teachers
Tibetan Buddhism and the Namchak Lineage
Namchak Retreat Ranch
Employment
Media
|
Ecourse Login
Loving Kindness Meditation
Join Lama Tsomo for a guided meditation on Loving Kindness one of the Four Boundless Qualities.