Namchak Community Blog

Meditation is simple, it’s just paying attention and seeing what is.

Published on Jul 26 1:15 pm

Here are a few ideas to help you find fellow adventurers, and to help you all begin and continue the exploration of meditation practice together.

Published on Jul 19 4:54 pm

Visualize the world you want to be in, then let that guide your daily actions.

Published on Jul 10 5:46 pm

Published on Jul 06 1:12 pm
Take a moment to imagine someone meditating. What do you see? Pure bliss? Serenity? Instagram photos of a fit individual seated in full lotus on the beach as the sun rises? Like so many things in our lives, we’re overthinking it.
Published on Jul 03 7:21 pm